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• ELiTE Session #1 Training Schedule |
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ELiTE
Academy Operations and Schedule
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The BALLER ELiTE Skills Academy is a ten hours per week, nine week program. Athletes will train for 2.5 hours per evening with 30 minutes of field training and conditioning followed by 2 hours of on court skills development and training.
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Athletes will also spend 30 minutes per week learning about nutrition and what to eat to stay healthy and develop. Players will also learn about the different means of physically developing their bodies and helpful ways to prevent, treat and recover from injuries.
Training Gymnasiums
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• Humber College (Lakeshore Campus)
• 3199 Lakeshore Blvd. W.
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Training Sessions |
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Academy Session #1 Training Schedule - Tues. July 5th - Thursday July 28th (4 weeks)
• Fees: $225.00 per Athlete | Payable by: Money Order, Certified Cheque.
• REGISTER NOW! |
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Week #1 |
Week #2 |
Week Days |
Training Time |
Week Days |
Training Time |
Friday July 1st |
7:00 PM – 9:00 PM |
Tuesday July 12th |
7:00 PM – 9:00 PM |
Tuesday July 5th |
7:00 PM – 9:00 PM |
Thursday July 14th |
7:00 PM – 9:00 PM |
Thursday July 7th |
7:00 PM – 9:00 PM |
Saturday July 16th |
11:00 AM – 1:00 PM |
Saturday July 9th |
11:00 AM – 1:00 PM |
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Week #3 |
Week #4 |
Week Days |
Training Time |
Week Days |
Training Time |
Tuesday July 19th |
7:00 PM – 9:00 PM |
Tuesday July 26th |
7:00 PM – 9:00 PM |
Thursday July 21st |
7:00 PM – 9:00 PM |
Thursday July 28th |
7:00 PM – 9:00 PM |
Saturday July 23rd |
11:00 AM – 1:00 PM |
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